Hannah Whitlow

When and how did you get started in Crossfit? How long have you CF? I’ve been doing CrossFit for 10 months now. I learned about the gym through Rachel Lamb, seeing all of her Facebook posts about Constant Quest.

Tell us a little about yourself. I’m a middle school math teacher, along with a 7th grade volleyball and swimming coach. I love to paint and read in my spare time and travel at any opportunity. I also have a dog named Koda and I just got engaged!

Favorite movement or workout? My favorite movements are pull-ups and snatches.

Least favorite movement or workout? My least favorite workout is anything that has the assault bike!
What are your long term and short term goals? My short term goal is to get my toes to bar consistent and power clean 140. Long term goal is to be able to RX Elizabeth and Diane

What is your proudest accomplishment? RXing Murph and getting under an hour

What do you love most about Constant Quest? I love how everyone cheers each other on and coaches keep challenging you.

What is your favorite cheat meal or snack? My favorite cheat is Cold Stone. Peanut Butter cup perfection with a brownie added 🙂

Tell us something outside of CF that you like to do. Outside of CF I love to read and paint

What is your favorite music or band? I listen to just about anything and my favorite artist is Taylor Swift

If you were an animal, what would it be and why? If I was an animal I’d be a bird so I could travel all the time