CrossFit Level 1
I am a physical therapist by profession for 30 years, joined Constant Quest February 2019 and acquired my Level 1 in February of 2020. Fitness has been a part of my entire life. I played volleyball in school and joined travel tennis leagues as an adult. In 2014, I participated in Spartan Race. After, I was determined to find a workout that would challenge me as much as the Spartan Race did. Fall of 2015, I joined one the boxes in Terre Haute and immediately felt welcomed. I fell in love with CrossFit instantly. I’ve been a fitness certificate hoarder. I have instructed Zumba, PiYo, Booty Barre, Pilates Reformer, and Beachbody to name a few. I’ve tried them all, but CrossFit simply fits me the best and is addicting. Aside from the intensity, functional movements, lifts and the community, I love to share CrossFit with my kids, Coach Nick, and his children. It’s gratifying to see them enjoy it as much as I do.